Instant Oatmeal,Maple & Brown Sugar
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 255
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 43 G
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal,Maple &
Ingredients
WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, CARAMEL COLOR, VITAMIN A PALMITATE, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than nine servings per day.
What’s Instant Oatmeal,Maple & Brown Sugar?
Instant Oatmeal,Maple & Brown Sugar contains: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, CARAMEL COLOR, VITAMIN A PALMITATE, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.
Any good ingredients are in Instant Oatmeal,Maple & Brown Sugar?
Instant Oatmeal,Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is 1 serving size of Instant Oatmeal,Maple & Brown Sugar?
Serving of Instant Oatmeal,Maple & Brown Sugar is forty three G.
What's bad in Instant Oatmeal,Maple & Brown Sugar?
Nothing.
How many sugar contains in one serving of Instant Oatmeal,Maple & Brown Sugar?
43 G contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal,Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal,Maple & Brown Sugar.
Conclusion:
Instant Oatmeal,Maple & Brown Sugar is a good source of iron, cholesterol, vitamin A, saturated fat, dietary fiber.
It has 160 calories (15 calories from fat), 4 g of protein, thirty three g of carbs and 1 g of fat. Warning — product has a fifteen calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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