Instant Oatmeal, High Fiber, Maple & Brown Sugar
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 527
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
10g |
40% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(bad)
|
7g |
29% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, High
Ingredients
Whole grain rolled oats, oat bran, maltodextrin, sugar, salt, natural and artificial flavors, calcium carbonate, guar gum, oat flour, caramel color, sucralose, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
F. A. Q.
What good ingredients are in Instant Oatmeal, High Fiber, Maple & Brown Sugar?
Instant Oatmeal, High Fiber, Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is 1 serving size of Instant Oatmeal, High Fiber, Maple & Brown Sugar?
One serving of Instant Oatmeal, High Fiber, Maple & Brown Sugar is one packet (forty five g).
What is bad in Instant Oatmeal, High Fiber, Maple & Brown Sugar?
Nothing. Instant Oatmeal, High contains only good ingredients such as: saturated fat, vitamin A, cholesterol, dietary fiber, iron.
Can I burn fat with Instant Oatmeal, High Fiber, Maple & Brown Sugar?
Yes, you can if you consume no more than nine servings.
What is inside Instant Oatmeal, High Fiber, Maple & Brown Sugar?
Ingredients: whole grain rolled oats, oat bran, maltodextrin, sugar, salt, natural and artificial flavors, calcium carbonate, guar gum, oat flour, caramel color, sucralose, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
How many sugar contains in one serving of Instant Oatmeal, High Fiber, Maple & Brown Sugar?
1 packet (45g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, High Fiber, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, High Fiber, Maple & Brown Sugar.
Conclusion:
Instant Oatmeal, High Fiber, Maple & Brown Sugar is a good source of vitamin A, saturated fat, iron, cholesterol, dietary fiber.
Instant Oatmeal, High Fiber, Maple & Brown Sugar has 160 calories (15 calories from fat), 4 g of protein, thirty four g of carbs and 2 g of fat. Warning — Instant Oatmeal, High Fiber, Maple & Brown Sugar has a fifteen calories from fat!
If you want to burn fat you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Instant Maple & Brown Sugar High Fiber Oatmeal
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♦ Instant Oatmeal, High Fiber, Maple & Brown Sugar
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