Instant Oatmeal, Variety Pack

Recommendation:
Try Instant Oatmeal, Variety Pack 1.7 oz(s) - 49 g with a meal replacement to burn fat faster.

Best diets with Instant Oatmeal, Variety

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 315
- Calories: 170
- Calories from fat: 20 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1.7 oz(s) - 49 g

Nutrition	per serving	DV
Protein	5g	10%
Calories	170 cal	10%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	34g	14%
Sodium (good)	0.095g	4%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (bad)	12g	28%
Added Sugars (bad)	8.4g	35%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Instant Oatmeal, Variety

Ingredients

Apple Cinnamon with Flax Instant Oatmeal: Certified Gluten-Free Oats, Dried Apples, Brown Sugar, Flax Meal, Cinnamon, Salt. Maple Raisin with Flax Instant Oatmeal: Certified Gluten-Free Oats, Raisins, Organic Maple Sugar, Brown Sugar, Flax Meal, Salt. Banana Maple with Flax Instant Oatmeal: Certified Gluten-Free Oats, Freeze Dried Bananas, Organic Maple Sugar, Brown Sugar, Flax Meal, Salt.

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What's bad in Instant Oatmeal, Variety Pack?
Nothing. Instant Oatmeal, Variety contains only good ingredients such as: sodium, saturated fat, cholesterol, dietary fiber.

What is in Instant Oatmeal, Variety Pack?
Ingredients list: Apple Cinnamon with Flax Instant Oatmeal: Certified Gluten-Free Oats, Dried Apples, Brown Sugar, Flax Meal, Cinnamon, Salt. Maple Raisin with Flax Instant Oatmeal: Certified Gluten-Free Oats, Raisins, Organic Maple Sugar, Brown Sugar, Flax Meal, Salt. Banana Maple with Flax Instant Oatmeal: Certified Gluten-Free Oats, Freeze Dried Bananas, Organic Maple Sugar, Brown Sugar, Flax Meal, Salt.

Can I lose weight with Instant Oatmeal, Variety Pack?
Yes, you can if you eat no more than eight servings.

What good ingredients are in Instant Oatmeal, Variety Pack?
Instant Oatmeal, Variety Pack contains saturated fat, cholesterol, sodium, dietary fiber.

What is one serving size of Instant Oatmeal, Variety Pack?
Serving of Instant Oatmeal, Variety Pack is 1.7 oz(s) - forty nine g.

How many sugar contains in one serving of Instant Oatmeal, Variety Pack?
1.7 oz(s) - 49 g contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Variety Pack?
You can get 10% of your DV from one serving of Instant Oatmeal, Variety Pack.

Conclusion:

Instant Oatmeal, Variety Pack is a good source of cholesterol, dietary fiber, sodium, saturated fat. It has one hundred seventy calories (twenty calories from fat), 5 grams of protein, thirty four g of carbohydrates and two g of fat. Warning: product has a twenty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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♦ Oatmeal,Variety Instant Organic 8 Packets
♦ Oatmeal, Instant, Apple Cinnamon
♦ Strawberries & Cream Instant Oatmeal With Flax