Bok Choy Pak, Choi, Small / Baby
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 299
- - Calories: 109
- - Calories from fat: 0 cal
- - Protein: 12.6g
Nutrition Facts
One Serving size: 1 head
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12.6g |
26% |
|
Calories
|
109 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
1.68g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18.31g |
8% |
|
Sodium
|
0.546g |
24% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8.4g |
34% |
|
Sugars
(bad)
|
9.91g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
7200IU |
144% |
|
Vitamin C
(good)
|
0.0444g |
59% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.16g |
16% |
Top 10 diets with Bok Choy Pak
F. A. Q.
What's bad in Bok Choy Pak, Choi, Small / Baby?
We don't know anything bad about it. Bok Choy Pak contains only good nutrients.
What’s Bok Choy Pak, Choi, Small / Baby?
Ingredients: Bok-choy
Can I burn fat with Bok Choy Pak, Choi, Small / Baby?
Yes, it's possible if you consume no more than thirteen servings a day.
Any good ingredients are in Bok Choy Pak, Choi, Small / Baby?
Bok Choy Pak, Choi, Small / Baby ingredients: saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.
What is one serving size of Bok Choy Pak, Choi, Small / Baby?
Serving size of Bok Choy Pak, Choi, Small / Baby is one head.
How many sugar contains in one serving of Bok Choy Pak, Choi, Small / Baby?
1 head contains 9.91 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Bok Choy Pak, Choi, Small / Baby?
You can get 6% of your DV from one serving of Bok Choy Pak, Choi, Small / Baby.
Conclusion:
Bok Choy Pak, Choi, Small / Baby is a good source of added sugars, vitamin C, protein, vitamin A, calcium, cholesterol, dietary fiber, saturated fat.
Bok Choy Pak, Choi, Small / Baby has 109 calories, twelve grams of protein, 18 g of carbs and one grams of fat. It has 0 calories from fat.
If you want to lose weight we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Bok Choy Pak, Choi, Shanghai
♦ Organic, Bok Choy Pak, Choi, Shanghai
♦ Bok Choy Pak, Choi
Comments: