How many calories in

Super Oats Packet, Chia Quinoa, Blueberry

  • 0
  • 3.5
  • 304

160 calories

Super Oats Packet, Chia Quinoa, Blueberry

Recommendation:
Try 1 packet (forty three g) with the meal replacement shake to burn belly fat faster.

Best diets with Super Oats Packet

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 11g 26%
Added Sugars (bad) 9.9g 41%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Super Oats Packet

Ingredients

Gluten-free oats, brown sugar, chia seeds, quinoa flakes, amaranth flakes, blueberries, blueberry powder, cinnamon.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving size of Super Oats Packet, Chia Quinoa, Blueberry is one packet (forty three g).

What's bad in Super Oats Packet, Chia Quinoa, Blueberry?
We don't know anything bad about it.

What is inside Super Oats Packet, Chia Quinoa, Blueberry?
Ingredients: Gluten-free oats, brown sugar, chia seeds, quinoa flakes, amaranth flakes, blueberries, blueberry powder, cinnamon.

What good ingredients are in Super Oats Packet, Chia Quinoa, Blueberry?
Super Oats Packet, Chia Quinoa, Blueberry contains saturated fat, cholesterol, dietary fiber.

Can I burn fat with Super Oats Packet, Chia Quinoa, Blueberry?
Yes, it's possible if you eat no more than nine servings a day.

How many sugar contains in one serving of Super Oats Packet, Chia Quinoa, Blueberry?
1 packet (43g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Super Oats Packet, Chia Quinoa, Blueberry?
You can get 9% of your DV from one serving of Super Oats Packet, Chia Quinoa, Blueberry.

Conclusion:

Super Oats Packet, Chia Quinoa, Blueberry is a good source of saturated fat, cholesterol, dietary fiber. It has one hundred sixty calories (25 calories from fat), 4 grams of protein, thirty three g of carbs and 2 grams of fat. Be careful — product has a 25 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Apples & Cinnamon Oatmeal
Instant Oatmeal, Cinnamon & Spice
Blueberry Whole Grain Oatmeal

Alternatives:

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