Protein & Fiber Hot Oatmeal, Honey Peanut Butter

Recommendation:
We recommend to try one bowl (fifty g) and a protein shake to lose weight faster.

Best diets with Protein & Fiber

Calories from fat: 40 (6% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 374
- Calories: 200
- Calories from fat: 40 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1 bowl (50g)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	200 cal	12%
Calories from Fat	40 cal	6%
Total Fat	4.5g	7%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	31g	13%
Sodium	0.22g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Protein & Fiber

Ingredients

Whole grain blend (rolled oats, steel cut oats, red quinoa), isolated soy protein, dried cane sugar, peanut drops (sugar, palm kernel oil, peanut flour, nonfat dry milk powder, salt, soy lecithin), peanuts, chicory root fiber, honey powder (malformation, honey), peanut flour, sea salt.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Protein & Fiber Hot Oatmeal, Honey Peanut Butter?
Protein & Fiber Hot Oatmeal, Honey Peanut Butter contains cholesterol, dietary fiber, protein.

What's bad in Protein & Fiber Hot Oatmeal, Honey Peanut Butter?
Nothing. Protein & Fiber contains only good nutrients.

What is one serving of Protein & Fiber Hot Oatmeal, Honey Peanut Butter?
Serving size of Protein & Fiber Hot Oatmeal, Honey Peanut Butter is 1 bowl (fifty g).

What is in Protein & Fiber Hot Oatmeal, Honey Peanut Butter?
Ingredients list: Whole grain blend (rolled oats, steel cut oats, red quinoa), isolated soy protein, dried cane sugar, peanut drops (sugar, palm kernel oil, peanut flour, nonfat dry milk powder, salt, soy lecithin), peanuts, chicory root fiber, honey powder (malformation, honey), peanut flour, sea salt.

Can I burn fat with Protein & Fiber Hot Oatmeal, Honey Peanut Butter?
Of course, it's possible if you eat no more than seven serving sizes a day.

How many sugar contains in one serving of Protein & Fiber Hot Oatmeal, Honey Peanut Butter?
1 bowl (50g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein & Fiber Hot Oatmeal, Honey Peanut Butter?
You can get 12% of your DV from one serving of Protein & Fiber Hot Oatmeal, Honey Peanut Butter.

Conclusion:

Protein & Fiber Hot Oatmeal, Honey Peanut Butter is a good source of dietary fiber, cholesterol, protein. Protein & Fiber Hot Oatmeal, Honey Peanut Butter has 200 calories (forty calories from fat), 10 g of protein, thirty one grams of carbohydrates and four grams of fat. Be careful — Protein & Fiber Hot Oatmeal, Honey Peanut Butter has a forty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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