Instant Oatmeal, Yummy Tummy, Maple & Brown Sugar
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 369
- - Calories: 170
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 ea
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Yummy
Ingredients
Organic Instant Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Natural Flavor (Natural Maple & Brown Sugar Flavor, Starch [from Corn]), Sea Salt, Calcium Carbonate, Vitamin & Mineral Blend (Thiamin Hydrochloride [Vitamin B1], Riboflavin [Vitamin B2], Niacinamide [Vitamin B3], Pyridoxine Hydrochloride [Vitamin B6], Cyanocobalamin [Vitamin B12], Folic Acid, Zinc Oxide, Reduced Iron).
F. A. Q.
What is bad in Instant Oatmeal, Yummy Tummy, Maple & Brown Sugar?
Nothing. Instant Oatmeal, Yummy contains only good nutrients.
What is one serving of Instant Oatmeal, Yummy Tummy, Maple & Brown Sugar?
One serving size of Instant Oatmeal, Yummy Tummy, Maple & Brown Sugar is one ea.
Can I lose weight with Instant Oatmeal, Yummy Tummy, Maple & Brown Sugar?
Yes, it's possible if you eat no more than eight servings a day.
What good ingredients are in Instant Oatmeal, Yummy Tummy, Maple & Brown Sugar?
Instant Oatmeal, Yummy Tummy, Maple & Brown Sugar ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.
What is in this product?
Ingredients: Organic Instant Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Natural Flavor (Natural Maple & Brown Sugar Flavor, Starch from Corn), Sea Salt, Calcium Carbonate, Vitamin & Mineral Blend (Thiamin Hydrochloride Vitamin B1, Riboflavin Vitamin B2, Niacinamide Vitamin B3, Pyridoxine Hydrochloride Vitamin B six , Cyanocobalamin Vitamin B twelve , Folic Acid, Zinc Oxide, Reduced Iron).
How many sugar contains in one serving of Instant Oatmeal, Yummy Tummy, Maple & Brown Sugar?
1 ea contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Yummy Tummy, Maple & Brown Sugar?
You can get 10% of your DV from one serving of Instant Oatmeal, Yummy Tummy, Maple & Brown Sugar.
Conclusion:
Instant Oatmeal, Yummy Tummy, Maple & Brown Sugar is a good source of saturated fat, sodium, iron, cholesterol, dietary fiber.
Instant Oatmeal, Yummy Tummy, Maple & Brown Sugar has 170 calories (20 calories from fat), 4 g of protein, thirty two g of carbs and two grams of fat. Be careful — it has a 20 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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