Green Asparagus
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 338
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 5 spears (93g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Green Asparagus
F. A. Q.
Any good ingredients are in Green Asparagus?
Green Asparagus contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is 1 serving size?
Serving of Green Asparagus is five spears (93g).
Can I burn fat with Green Asparagus?
Yes, you can if you consume no more than eighteen servings a day.
What is in this product?
Ingredients list: asparagus.
What's bad in Green Asparagus?
We don't know anything bad about it. Green Asparagus contains only good ingredients.
How many sugar contains in one serving of Green Asparagus?
5 spears (93g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Green Asparagus?
You can get 1% of your DV from one serving of Green Asparagus.
Conclusion:
Green Asparagus is a good source of saturated fat, added sugars, sugars, sodium, cholesterol.
Green Asparagus has 20 calories, two grams of protein, five g of carbs and 0 grams of fat. It has zero calories from fat.
If you want to lose weight we recommend you check our top ten protein shakes.
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