Instant Oatmeal, Apple Cinnamon

Recommendation:
Combine Instant Oatmeal, Apple Cinnamon and the meal replacement to lose weight.

Best diets with Instant Oatmeal, Apple

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 302
- Calories: 150
- Calories from fat: 20 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 packet (43 g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	150 cal	9%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	32g	14%
Sodium (good)	0.09g	4%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (bad)	11g	26%
Added Sugars (bad)	9.9g	41%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Instant Oatmeal, Apple

Ingredients

Whole Grain Rolled Oats, Evaporated Cane Juice, Dried Apples (Apples, Apple Juice Concentrate), Chicory Root Fiber, Cinnamon, Guar Gum, Potassium Chloride, Salt, Natural Flavors, Decaffeinated Green Tea Extract, Alpha Tocopherol Acetate (Natural Vitamin E), Ascorbic Acid (Vitamin C), Activin Grape Seed Extract, Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Ferrous Fumarate (Iron), Beta Carotene (Source of Vitamin A), Folic Acid, Vitamin B12.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Instant Oatmeal, Apple Cinnamon is one packet (forty three g).

Can I lose weight with this product?
Of course, you can if you consume no more than 10 serving sizes per day.

Any good ingredients are in Instant Oatmeal, Apple Cinnamon?
Instant Oatmeal, Apple Cinnamon ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is in Instant Oatmeal, Apple Cinnamon?
Instant Oatmeal, Apple Cinnamon contains: Whole Grain Rolled Oats, Evaporated Cane Juice, Dried Apples (Apples, Apple Juice Concentrate), Chicory Root Fiber, Cinnamon, Guar Gum, Potassium Chloride, Salt, Natural Flavors, Decaffeinated Green Tea Extract, Alpha Tocopherol Acetate (Natural Vitamin E), Ascorbic Acid (Vitamin C), Activin Grape Seed Extract, Pyridoxine Hydrochloride (Vitamin B six), Zinc Oxide, Ferrous Fumarate (Iron), Beta Carotene (Source of Vitamin A), Folic Acid, Vitamin B one 2.

What's bad in Instant Oatmeal, Apple Cinnamon?
Nothing. Instant Oatmeal, Apple contains only good ingredients.

How many sugar contains in one serving of Instant Oatmeal, Apple Cinnamon?
1 packet (43 g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Apple Cinnamon?
You can get 9% of your DV from one serving of Instant Oatmeal, Apple Cinnamon.

Conclusion:

Instant Oatmeal, Apple Cinnamon is a good source of cholesterol, sodium, dietary fiber, saturated fat. It has 150 calories (20 calories from fat), five g of protein, thirty two g of carbs and two g of fat. Warning — Instant Oatmeal, Apple Cinnamon has a 20 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Instant Oatmeal Flavor Multi Pack
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