Instant Grits, Favorites
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 348
- - Calories: 100
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Grits, Favorites
Ingredients
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, TEXTURED VEGETABLE PROTEIN (TEXTURED SOY FLOUR, SOYBEAN OIL, WATER, SALT, HYDROGENATED STARCH HYDROLYSATES, NATURAL AND ARTIFICIAL FLAVOR, HYDROLYZED SOY PROTEIN, SUGAR, CARAMEL COLOR, CITRIC ACID, POTASSIUM SORBATE, YELLOW 6, RED 3), SALT, CALCIUM CARBONATE, REDUCED IRON, NIACIN*, BHT AND CITRIC ACID (AS PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
F. A. Q.
What's bad in Instant Grits, Favorites?
Nothing. Instant Grits, Favorites contains only good nutrients such as: iron, sugars, added sugars, cholesterol, saturated fat.
Can I burn fat with Instant Grits, Favorites?
Of course, it's possible if you consume no more than fifteen serving sizes a day.
Any good ingredients are in Instant Grits, Favorites?
Instant Grits, Favorites ingredients: saturated fat, cholesterol, sugars, added sugars, iron.
What is in Instant Grits, Favorites?
Ingredients list: SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, TEXTURED VEGETABLE PROTEIN (TEXTURED SOY FLOUR, SOYBEAN OIL, WATER, SALT, HYDROGENATED STARCH HYDROLYSATES, NATURAL AND ARTIFICIAL FLAVOR, HYDROLYZED SOY PROTEIN, SUGAR, CARAMEL COLOR, CITRIC ACID, POTASSIUM SORBATE, YELLOW 6, RED three), SALT, CALCIUM CARBONATE, REDUCED IRON, NIACIN*, BHT AND CITRIC ACID (AS PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
What is one serving size of Instant Grits, Favorites?
One serving size of Instant Grits, Favorites is 1 packet.
How many sugar contains in one serving of Instant Grits, Favorites?
Instant Grits, Favorites doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Instant Grits, Favorites?
You can get 6% of your DV from one serving of Instant Grits, Favorites.
Conclusion:
Instant Grits, Favorites is a good source of sugars, added sugars, cholesterol, iron, saturated fat.
It has 100 calories (five calories from fat), 3 g of protein, 21 grams of carbohydrates and NO fat. Warning: Instant Grits, Favorites has a 5 calories from fat!
If you want to lose a few pounds you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Oat Resolution, Steel Cut Instant Oatmeal With Flax
♦ Maple & Brown Sugar Instant Oatmeal
♦ Muesli, Cranberry Crunch
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