Instant Oatmeal, Apple Cinnamon

Recommendation:
Combine one packet (35g) and a whey protein shake to burn belly fat faster.

Best diets with Instant Oatmeal, Apple

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 322
- Calories: 140
- Calories from fat: 15 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 packet (35g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	140 cal	8%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium (good)	0.065g	3%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	11g	26%
Added Sugars (bad)	11g	46%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Instant Oatmeal, Apple

Ingredients

Organic Whole Grain Rolled Oats, Organic Sugar, Organic Dehydrated Apples, Organic Maple Syrup, Natural Flavors, Organic Cinnamon, Sea Salt.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes.

What good ingredients are in Instant Oatmeal, Apple Cinnamon?
Instant Oatmeal, Apple Cinnamon contains saturated fat, cholesterol, sodium, dietary fiber.

What is in this product?
Ingredients list: Organic Whole Grain Rolled Oats, Organic Sugar, Organic Dehydrated Apples, Organic Maple Syrup, Natural Flavors, Organic Cinnamon, Sea Salt.

What is one serving ?
Serving size of Instant Oatmeal, Apple Cinnamon is one packet (35g).

What is bad in Instant Oatmeal, Apple Cinnamon?
Nothing.

How many sugar contains in one serving of Instant Oatmeal, Apple Cinnamon?
1 packet (35g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Apple Cinnamon?
You can get 8% of your DV from one serving of Instant Oatmeal, Apple Cinnamon.

Conclusion:

Instant Oatmeal, Apple Cinnamon is a good source of saturated fat, sodium, cholesterol, dietary fiber. Product has 140 calories (fifteen calories from fat), 4 grams of protein, 27 grams of carbs and 1 g of fat. Be careful: it has a 15 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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