How many calories in

Brown Sugar Maple With Ancient Grains, Hot Oatmeal

  • 0
  • 3.5
  • 505

160 calories

Brown Sugar Maple With Ancient Grains, Hot Oatmeal

Recommendation:
Try Brown Sugar Maple With Ancient Grains, Hot Oatmeal and the whey protein shake to lose weight.

Best diets with Brown Sugar Maple

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 505
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (40 g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Brown Sugar Maple

Ingredients

Gluten free rolled oats, brown sugar, evaporated cane juice, rolled amaranth, rolled quinoa, sorghum flour, natural flavor, sea salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in Brown Sugar Maple With Ancient Grains, Hot Oatmeal?
Ingredients: Gluten free rolled oats, brown sugar, evaporated cane juice, rolled amaranth, rolled quinoa, sorghum flour, natural flavor, sea salt.

Can I burn fat with this product?
Of course, you can if you eat no more than 9 serving sizes a day.

What good ingredients are in Brown Sugar Maple With Ancient Grains, Hot Oatmeal?
Brown Sugar Maple With Ancient Grains, Hot Oatmeal ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What's bad in Brown Sugar Maple With Ancient Grains, Hot Oatmeal?
Nothing. Brown Sugar Maple contains only good ingredients.

What is 1 serving ?
Serving of Brown Sugar Maple With Ancient Grains, Hot Oatmeal is one packet (forty g).

How many sugar contains in one serving of Brown Sugar Maple With Ancient Grains, Hot Oatmeal?
1 packet (40 g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Brown Sugar Maple With Ancient Grains, Hot Oatmeal?
You can get 9% of your DV from one serving of Brown Sugar Maple With Ancient Grains, Hot Oatmeal.

Conclusion:

Brown Sugar Maple With Ancient Grains, Hot Oatmeal is a good source of cholesterol, dietary fiber, sodium, saturated fat. It has 160 calories (twenty calories from fat), four g of protein, 31 g of carbs and two g of fat. Warning: it has a 20 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Instant Oatmeal, Apples & Cinnamon
Wild Beary, Naturally Flavored Strawberry & Blueberry Instant Oatmeal
Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz

Alternatives:

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