Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 45 G
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Isntant Whole Grain
Ingredients
WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SOY PROTEIN ISOLATE, POLYDEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SALT, OAT FLOUR, GUAR GUM, CALCIUM CARBONATE, SOY LECITHIN, SUCRALOSE, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS. CONTAINS SOY.
F. A. Q.
What's bad in Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz?
Nothing.
What is one serving of Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz?
One serving of Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz is 45 G.
Can I lose weight with Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz?
Yes, it's possible if you consume no more than nine serving sizes.
Any good ingredients are in Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz?
Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.
What is inside Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz?
Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz contains: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SOY PROTEIN ISOLATE, POLYDEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SALT, OAT FLOUR, GUAR GUM, CALCIUM CARBONATE, SOY LECITHIN, SUCRALOSE, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS. CONTAINS SOY.
How many sugar contains in one serving of Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz?
45 G contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz?
You can get 9% of your DV from one serving of Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz.
Conclusion:
Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz is a good source of vitamin A, saturated fat, iron, added sugars, sugars, dietary fiber, cholesterol.
Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz has one hundred sixty calories (25 calories from fat), 7 g of protein, twenty nine grams of carbs and two g of fat. Be careful — Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz has a twenty five calories from fat!
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