Quick Grits,Enriched
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 413
- - Calories: 160
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/4 cup (46g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Quick Grits,Enriched
Ingredients
White corn grits, niacin, iron, thiamin mononitrate, riboflavin, folic acid.
F. A. Q.
Any good ingredients are in Quick Grits,Enriched?
Quick Grits,Enriched contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving of Quick Grits,Enriched?
Serving size of Quick Grits,Enriched is 1/ four cup (forty six g).
Can I lose weight with Quick Grits,Enriched?
Of course, you can if you consume no more than 9 servings.
What is inside Quick Grits,Enriched?
Ingredients list: white corn grits, niacin, iron, thiamin mononitrate, riboflavin, folic acid.
What's bad in Quick Grits,Enriched?
Nothing.
How many sugar contains in one serving of Quick Grits,Enriched ?
Quick Grits,Enriched doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Quick Grits,Enriched ?
You can get 9% of your DV from one serving of Quick Grits,Enriched .
Conclusion:
Quick Grits,Enriched is a good source of added sugars, saturated fat, sugars, sodium, cholesterol.
It has one hundred sixty calories (five calories from fat), 3 g of protein, 37 grams of carbs and zero fat. Be careful — Quick Grits,Enriched has a 5 calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Irish Oatmeal, Instant, Varity Pack
♦ Instant Grits, Family Size, Original Flavor
♦ Grits,Quick
Comments: