How many calories in

Hot Cereal

  • 0
  • 4
  • 128

160 calories

Hot Cereal

We recommend to try one /4 cup (45g) (makes one cup) and the whey protein to lose weight.

Best diets with Hot Cereal

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 128
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (45g) (makes 1 cup)

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0126g 70%
Calcium 0g 0%
Top 10 diets with Hot Cereal


Granulate Rice. Vitamins and Minerals: Ferric Phosphate (Source of Iron), Niacinamide, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Hot Cereal?
Hot Cereal contains saturated fat, cholesterol, sodium, sugars, added sugars, iron.

Can I lose weight with this product?
Of course, you can if you eat no more than nine servings per day.

What is bad in Hot Cereal?
We don't know anything bad about it.

What is one serving size of Hot Cereal?
One serving size of Hot Cereal is one / four cup (forty five g) (makes one cup).

What is inside Hot Cereal?
Ingredients: Granulate Rice. Vitamins and Minerals: Ferric Phosphate (Source of Iron), Niacinamide, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B2).

How many sugar contains in one serving of Hot Cereal?
Hot Cereal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hot Cereal?
You can get 9% of your DV from one serving of Hot Cereal.


Hot Cereal is a good source of iron, cholesterol, added sugars, sugars, sodium, saturated fat. Hot Cereal has one hundred sixty calories, 3 grams of protein, thirty six g of carbohydrates and NO fat. It has NO calories from fat. If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Hot Cereal
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Chia Goodness


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