Apples & Cinnamon Instant Oatmeal
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 617
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 packet (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Apples & Cinnamon
Ingredients
Whole grain rolled oats,cinnamon, salt, natural flavors, citric acid, sucralose,(splenda brand) guar gum. vitamins and minerals: calcium carbonate (a source of calcium),ferric orthophosphate (a source of iron), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin D.
F. A. Q.
What is one serving ?
One serving size of Apples & Cinnamon Instant Oatmeal is 1 packet (twenty eight g).
What is inside Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal contains: whole grain rolled oats,cinnamon, salt, natural flavors, citric acid, sucralose,(splenda brand) guar gum. vitamins and minerals: calcium carbonate (a source of calcium),ferric orthophosphate (a source of iron), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin D.
Can I burn fat with this product?
Of course, you can if you eat no more than 15 serving sizes.
What's bad in Apples & Cinnamon Instant Oatmeal?
Nothing.
What good ingredients are in Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, calcium, iron.
How many sugar contains in one serving of Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Apples & Cinnamon Instant Oatmeal?
You can get 6% of your DV from one serving of Apples & Cinnamon Instant Oatmeal.
Conclusion:
Apples & Cinnamon Instant Oatmeal is a good source of sugars, calcium, vitamin A, iron, added sugars, saturated fat, dietary fiber, cholesterol.
Product has one hundred calories (twenty calories from fat), three grams of protein, 19 grams of carbs and two g of fat. Be careful — Apples & Cinnamon Instant Oatmeal has a 20 calories from fat!
If you want to lose weight you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Rice Cereal, Single Grain
♦ Apples & Cinnamon Instant Oateal
♦ Yellow Grits
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