Hot Wheat Cereal, Quick Cooking, Original
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 312
- - Calories: 130
- - Calories from fat: 5 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 3 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0108g |
60% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Hot Wheat Cereal
Ingredients
Wheat Farina, Malted Barley, Calcium Carbonate, Ferric Orthophosphate (Iron), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin).
F. A. Q.
What's bad in Hot Wheat Cereal, Quick Cooking, Original?
We don't know anything bad about it. Hot Wheat Cereal contains only good ingredients such as: sugars, added sugars, iron, cholesterol, sodium, saturated fat.
What good ingredients are in Hot Wheat Cereal, Quick Cooking, Original?
Hot Wheat Cereal, Quick Cooking, Original ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven serving sizes.
What is one serving size?
One serving of Hot Wheat Cereal, Quick Cooking, Original is three tbsp.
What is inside this product?
Ingredients: Wheat Farina, Malted Barley, Calcium Carbonate, Ferric Orthophosphate (Iron), Niacin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B one (Thiamin Mononitrate), Vitamin B two (Riboflavin).
How many sugar contains in one serving of Hot Wheat Cereal, Quick Cooking, Original?
Hot Wheat Cereal, Quick Cooking, Original doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hot Wheat Cereal, Quick Cooking, Original?
You can get 8% of your DV from one serving of Hot Wheat Cereal, Quick Cooking, Original.
Conclusion:
Hot Wheat Cereal, Quick Cooking, Original is a good source of sodium, cholesterol, iron, saturated fat, added sugars, sugars.
Hot Wheat Cereal, Quick Cooking, Original has 130 calories (five calories from fat), five grams of protein, twenty seven g of carbohydrates and zero fat. Warning — it has a 5 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Hot Wheat Cereal, Quick Cooking, Original
♦ Buckwheat Creamy Hot Cereal With Milled Flaxseed
♦ Smooth & Creamy Quick Grits
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