How many calories in

Cocoa-Pumpkin Seeds-Cashews Hot & Fit Cereal

  • 0
  • 4.5
  • 320

190 calories

Cocoa-Pumpkin Seeds-Cashews Hot & Fit Cereal

Recommendation:
We recommend to try it and a protein diet to burn fat faster.

Best diets with Cocoa-Pumpkin Seeds-Cashews Hot

Calories from fat: 60 (9% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 320
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (42g dry wt)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Cocoa-Pumpkin Seeds-Cashews Hot

Ingredients

Superfood grains (whole rolled oats, quinoa, puffed amaranth), raw pepitas, raw sunflower seeds, cashew pieces, raw chopped almonds, raw flaxseeds, unsweetened natural cocoa, korintje cinnamon, sea salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Cocoa-Pumpkin Seeds-Cashews Hot & Fit Cereal?
We don't know anything bad about it. Cocoa-Pumpkin Seeds-Cashews Hot contains only good nutrients such as: cholesterol, sugars, sodium, iron, added sugars, dietary fiber.

Can I lose weight with this product?
Yes, you can if you consume no more than 7 servings a day.

What is in this product?
Ingredients: superfood grains (whole rolled oats, quinoa, puffed amaranth), raw pepitas, raw sunflower seeds, cashew pieces, raw chopped almonds, raw flaxseeds, unsweetened natural cocoa, korintje cinnamon, sea salt.

What is one serving ?
One serving size of Cocoa-Pumpkin Seeds-Cashews Hot & Fit Cereal is 1/ two cup (42g dry wt).

What good ingredients are in Cocoa-Pumpkin Seeds-Cashews Hot & Fit Cereal?
Cocoa-Pumpkin Seeds-Cashews Hot & Fit Cereal ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Cocoa-Pumpkin Seeds-Cashews Hot & Fit Cereal?
Cocoa-Pumpkin Seeds-Cashews Hot & Fit Cereal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cocoa-Pumpkin Seeds-Cashews Hot & Fit Cereal?
You can get 11% of your DV from one serving of Cocoa-Pumpkin Seeds-Cashews Hot & Fit Cereal.

Conclusion:

Cocoa-Pumpkin Seeds-Cashews Hot & Fit Cereal is a good source of sodium, added sugars, iron, sugars, cholesterol, dietary fiber. Product has 190 calories (60 calories from fat), seven grams of protein, twenty five grams of carbohydrates and seven grams of fat. Be careful: it has a 60 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Gluten Free Oatmeal, Classic With Flax And Chia
Cooked Organic Steelcut Oatmeal
Raw Pure & Simple, Steel Cut Oats

Alternatives:

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