Quick Steel Cut Oats & Chia With Flax And Rye Flakes

Recommendation:
Combine Quick Steel Cut Oats & Chia With Flax And Rye Flakes and the protein diet shake to burn belly fat.

Best diets with Quick Steel Cut

Calories from fat: 35 (5% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 303
- Calories: 150
- Calories from fat: 35 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (40g) dry

Nutrition	per serving	DV
Protein	6g	12%
Calories	150 cal	9%
Calories from Fat	35 cal	5%
Total Fat	4g	6%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	25g	11%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Quick Steel Cut

Ingredients

Organic steel cut whole grain oats, organic milled flaxseed, organic whole grain rye flakes, organic whole black chia seeds

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is bad in Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
Nothing.

What is one serving ?
Serving size of Quick Steel Cut Oats & Chia With Flax And Rye Flakes is one / four cup (forty g) dry.

Can I burn fat with Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
Yes, it's possible if you eat no more than 10 servings a day.

What’s this product?
Ingredients list: organic steel cut whole grain oats, organic milled flaxseed, organic whole grain rye flakes, organic whole black chia seeds

What good ingredients are in Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
Quick Steel Cut Oats & Chia With Flax And Rye Flakes contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
Quick Steel Cut Oats & Chia With Flax And Rye Flakes doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
You can get 9% of your DV from one serving of Quick Steel Cut Oats & Chia With Flax And Rye Flakes.

Conclusion:

Quick Steel Cut Oats & Chia With Flax And Rye Flakes is a good source of dietary fiber, sugars, saturated fat, added sugars, sodium, cholesterol. Quick Steel Cut Oats & Chia With Flax And Rye Flakes has one hundred fifty calories (35 calories from fat), six g of protein, 25 grams of carbs and 4 grams of fat. Warning — product has a thirty five calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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