Steel Cut Irish Oatmeal
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 226
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup (40g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Steel Cut Irish
Ingredients
100% whole grain irish oats.
F. A. Q.
Can I burn fat with Steel Cut Irish Oatmeal?
Of course, it's possible if you consume no more than ten serving sizes per day.
What is bad in Steel Cut Irish Oatmeal?
We don't know anything bad about it.
What is 1 serving size of Steel Cut Irish Oatmeal?
Serving of Steel Cut Irish Oatmeal is one /4 cup (forty g) dry.
Any good ingredients are in Steel Cut Irish Oatmeal?
Steel Cut Irish Oatmeal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s Steel Cut Irish Oatmeal?
Steel Cut Irish Oatmeal contains: one hundred % whole grain irish oats.
How many sugar contains in one serving of Steel Cut Irish Oatmeal?
1/4 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Steel Cut Irish Oatmeal?
You can get 9% of your DV from one serving of Steel Cut Irish Oatmeal.
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