Old Fashioned Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 272
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (40g dry)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Old Fashioned Oats
Ingredients
100% WHOLE GRAIN ROLLED OATS.
F. A. Q.
What’s Old Fashioned Oats?
Ingredients: one hundred % WHOLE GRAIN ROLLED OATS.
What's bad in Old Fashioned Oats?
We don't know anything bad about it.
Can I lose weight with Old Fashioned Oats?
Yes, you can if you eat no more than ten serving sizes a day.
What is 1 serving of Old Fashioned Oats?
Serving size of Old Fashioned Oats is one / two cup (forty g dry).
Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Old Fashioned Oats?
Old Fashioned Oats doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.
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