How many calories in

Traditional Oatmeal

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  • 4.5
  • 176

200 calories

Traditional Oatmeal

Combine One packet /50g and the protein diet to lose weight faster.

Best diets with Traditional Oatmeal

Calories from fat: 40 (6% DV)

Protein: 8g (17% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 176
  • - Calories: 200
  • - Calories from fat: 40 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: One packet /50g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Traditional Oatmeal


Certified gluten free oats, chia seeds, flax meal, quinoa, amaranth

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside Traditional Oatmeal?
Ingredients list: Certified gluten free oats, chia seeds, flax meal, quinoa, amaranth

Can I lose weight with Traditional Oatmeal?
Yes, you can if you eat no more than seven servings per day.

What is one serving size of Traditional Oatmeal?
Serving of Traditional Oatmeal is One packet / fifty g.

What is bad in Traditional Oatmeal?
We don't know anything bad about it.

Any good ingredients are in Traditional Oatmeal?
Traditional Oatmeal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Traditional Oatmeal?
Traditional Oatmeal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Traditional Oatmeal?
You can get 12% of your DV from one serving of Traditional Oatmeal.


Traditional Oatmeal is a good source of protein, sugars, dietary fiber, saturated fat, sodium, iron, added sugars, cholesterol. It has 200 calories (forty calories from fat), 8 grams of protein, thirty two grams of carbohydrates and 4 g of fat. Be careful — product has a forty calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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