Zucchini
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 439
- - Calories: 19
- - Calories from fat: 4 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
19 cal |
1% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.009g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
226IU |
5% |
|
Vitamin C
(good)
|
0.02g |
27% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Zucchini
F. A. Q.
What is 1 serving size?
Serving of Zucchini is 1 cup.
What is in Zucchini?
Ingredients list: zucchini.
What is bad in Zucchini?
We don't know anything bad about it. Zucchini contains only good ingredients.
What good ingredients are in Zucchini?
Zucchini ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.
Can I lose weight with Zucchini?
Yes, it's possible if you consume no more than sixteen servings.
How many sugar contains in one serving of Zucchini?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Zucchini?
You can get 1% of your DV from one serving of Zucchini.
Comments: