How many calories in

Quick Oats

  • 0
  • 4.5
  • 169

150 calories

Quick Oats

We recommend to try one / two cup (forty g) with the meal replacement to burn fat faster.

Best diets with Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 169
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats


100% whole grain rolled oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Quick Oats is one / two cup (forty g).

What is bad in Quick Oats?
Nothing. Quick Oats contains only good nutrients.

What’s Quick Oats?
Quick Oats contains: one hundred % whole grain rolled oats

Any good ingredients are in Quick Oats?
Quick Oats contains cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Quick Oats?
Yes, you can if you eat no more than ten servings per day.

How many sugar contains in one serving of Quick Oats?
1/2 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Oats?
You can get 9% of your DV from one serving of Quick Oats.


Quick Oats is a good source of dietary fiber, sodium, added sugars, sugars, cholesterol. Product has 150 calories (25 calories from fat), 5 g of protein, twenty seven g of carbohydrates and 3 grams of fat. Warning: it has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Oats, Instant, Prepared with Water
Gluten Free, Select Starts, 100% Natural Whole Grain Oats
Qia Superfood Oatmeal, Superseeds & Grains


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