How many calories in

Oatmeal,Standard Old Fashioned Oats

  • 0
  • 4.5
  • 98

150 calories

Oatmeal,Standard Old Fashioned Oats

Recommendation:
We recommend to try 1/2 cup dry with a meal replacement to burn fat faster.

Best diets with Oatmeal,Standard Old Fashioned

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup dry

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oatmeal,Standard Old Fashioned

Ingredients

100% whole grain rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: one hundred % whole grain rolled oats.

What's bad in Oatmeal,Standard Old Fashioned Oats?
We don't know anything bad about it.

What good ingredients are in Oatmeal,Standard Old Fashioned Oats?
Oatmeal,Standard Old Fashioned Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Oatmeal,Standard Old Fashioned Oats?
Yes, it's possible if you consume no more than ten serving sizes a day.

What is one serving size of Oatmeal,Standard Old Fashioned Oats?
Serving of Oatmeal,Standard Old Fashioned Oats is one /2 cup dry.

How many sugar contains in one serving of Oatmeal,Standard Old Fashioned Oats?
1/2 cup dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal,Standard Old Fashioned Oats?
You can get 9% of your DV from one serving of Oatmeal,Standard Old Fashioned Oats.

Conclusion:

Oatmeal,Standard Old Fashioned Oats is a good source of dietary fiber, sugars, added sugars, sodium, cholesterol, saturated fat. It has 150 calories (twenty five calories from fat), five g of protein, 27 g of carbs and 3 grams of fat. Warning — product has a twenty five calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

100% Whole Grain Steal Cut Oats
Oatmeal
Organics, Old Fashioned Oats

Comments:

Leave a Reply

Your email address will not be published.