How many calories in

Steel Cut Oats Cereal

  • 0
  • 4.5
  • 102

150 calories

Steel Cut Oats Cereal

Combine Steel Cut Oats Cereal and a meal replacement to lose weight quickly.

Best diets with Steel Cut Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Steel Cut Oats


Steel Cut Oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Steel Cut Oats Cereal contains: Steel Cut Oats

What good ingredients are in Steel Cut Oats Cereal?
Steel Cut Oats Cereal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Steel Cut Oats Cereal?
Yes, it's possible if you consume no more than ten serving sizes.

What is one serving of Steel Cut Oats Cereal?
Serving of Steel Cut Oats Cereal is one / four cup (forty g).

What's bad in Steel Cut Oats Cereal?

How many sugar contains in one serving of Steel Cut Oats Cereal?
1/4 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oats Cereal?
You can get 9% of your DV from one serving of Steel Cut Oats Cereal.


Steel Cut Oats Cereal is a good source of added sugars, cholesterol, sodium, saturated fat, sugars, dietary fiber. It has one hundred fifty calories (25 calories from fat), five g of protein, 27 grams of carbohydrates and 2 g of fat. Warning — it has a 25 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Raw Pure & Simple, Old Fashioned Oats Cereal
Organics, Old Fashioned Oats
Old Fashioned Rolled Oats, Cereal


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