How many calories in

Old Fashioned Rolled Oats

  • 0
  • 4.5
  • 197

150 calories

Old Fashioned Rolled Oats

Try 1/ two cup (forty g) dry with a meal replacement shake to lose weight quickly.

Best diets with Old Fashioned Rolled

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 197
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g) dry

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Rolled


100% rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Old Fashioned Rolled Oats?
Old Fashioned Rolled Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Yes, you can if you eat no more than ten serving sizes per day.

What is in this product?
Ingredients list: one hundred % rolled oats.

What is one serving size?
One serving of Old Fashioned Rolled Oats is one / two cup (forty g) dry.

What is bad in Old Fashioned Rolled Oats?
We don't know anything bad about it.

How many sugar contains in one serving of Old Fashioned Rolled Oats?
1/2 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Rolled Oats?
You can get 9% of your DV from one serving of Old Fashioned Rolled Oats.


Old Fashioned Rolled Oats is a good source of dietary fiber, saturated fat, cholesterol, added sugars, sugars, sodium. Product has one hundred fifty calories (25 calories from fat), 5 g of protein, twenty seven grams of carbohydrates and 2 g of fat. Be careful — Old Fashioned Rolled Oats has a 25 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Steel-Cut Oatmeal
Oats Cereal
Old Fashioned Oats


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