How many calories in

Steel-Cut Oatmeal

  • 0
  • 4.5
  • 116

150 calories

Steel-Cut Oatmeal

Try Steel-Cut Oatmeal with a meal replacement to burn belly fat.

Best diets with Steel-Cut Oatmeal

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 116
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Steel-Cut Oatmeal


100% whole grain steel cut oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Steel-Cut Oatmeal?
We don't know anything bad about it. Steel-Cut Oatmeal contains only good ingredients.

What is one serving size of Steel-Cut Oatmeal?
Serving of Steel-Cut Oatmeal is one /4 cup (forty g).

Can I burn fat with Steel-Cut Oatmeal?
Yes, you can if you eat no more than ten serving sizes per day.

What’s this product?
Steel-Cut Oatmeal contains: one hundred % whole grain steel cut oats.

What good ingredients are in Steel-Cut Oatmeal?
Steel-Cut Oatmeal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Steel-Cut Oatmeal?
1/4 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel-Cut Oatmeal?
You can get 9% of your DV from one serving of Steel-Cut Oatmeal.


Steel-Cut Oatmeal is a good source of sodium, cholesterol, dietary fiber, sugars, saturated fat, added sugars. It has one hundred fifty calories (twenty five calories from fat), 5 grams of protein, twenty seven g of carbohydrates and two g of fat. Warning — Steel-Cut Oatmeal has a twenty five calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Old Fashioned Oats
Old Fashioned Rolled Oats
Old Fashioned Oats


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