How many calories in

Old-Fashioned Oats

  • 0
  • 4.5
  • 149

150 calories

Old-Fashioned Oats

Combine 1/ two cup dry and the protein diet shake to burn belly fat quickly.

Best diets with Old-Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 149
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup dry

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old-Fashioned Oats


100% rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 10 servings a day.

What is bad in Old-Fashioned Oats?
Nothing. Old-Fashioned Oats contains only good nutrients such as: saturated fat, dietary fiber, sugars, sodium, cholesterol, added sugars.

What’s Old-Fashioned Oats?
Ingredients list: 100% rolled oats.

Any good ingredients are in Old-Fashioned Oats?
Old-Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
Serving size of Old-Fashioned Oats is one / two cup dry.

How many sugar contains in one serving of Old-Fashioned Oats?
1/2 cup dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old-Fashioned Oats?
You can get 9% of your DV from one serving of Old-Fashioned Oats.


Old-Fashioned Oats is a good source of sodium, added sugars, dietary fiber, cholesterol, sugars, saturated fat. Product has 150 calories (25 calories from fat), 5 grams of protein, 27 grams of carbs and 2 grams of fat. Warning — Old-Fashioned Oats has a twenty five calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Oats, Oven Toasted Old Fashioned, Organic
100% Whole Grain Old Fashioned Oats
Oats, Oven Toasted


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