How many calories in

Steel Cut Oats

  • 0
  • 4.5
  • 134

150 calories

Steel Cut Oats

We recommend to try Steel Cut Oats one /4 cup(40g) and the meal replacement to burn belly fat quickly.

Best diets with Steel Cut Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 134
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup(40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Steel Cut Oats


Whole grain steel cut oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Steel Cut Oats is 1/ four cup(forty g).

What is in Steel Cut Oats?
Ingredients: whole grain steel cut oats.

What's bad in Steel Cut Oats?
We don't know anything bad about it. Steel Cut Oats contains only good ingredients.

Any good ingredients are in Steel Cut Oats?
Steel Cut Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Steel Cut Oats?
Yes, it's possible if you consume no more than ten serving sizes per day.

How many sugar contains in one serving of Steel Cut Oats?
1/4 cup(40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oats?
You can get 9% of your DV from one serving of Steel Cut Oats.


Steel Cut Oats is a good source of added sugars, cholesterol, sodium, dietary fiber, sugars, saturated fat. Product has one hundred fifty calories (twenty five calories from fat), 5 grams of protein, twenty seven g of carbs and three grams of fat. Warning: it has a twenty five calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Rolled Oats, Old Fashioned, Whole Grain
Steel Cut Oats
100% Whole Grain Oats Old Fashioned


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