Hot Cereal, 7 Grain
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 308
- - Calories: 140
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.5 oz(s) - 42 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Hot Cereal, 7
Ingredients
Whole Grain Wheat, Rye, Oats, Triticale, Barley, Brown Rice, Oat Bran and Flaxseed.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than 10 serving sizes per day.
What is 1 serving size of Hot Cereal, 7 Grain?
Serving of Hot Cereal, 7 Grain is 1.5 oz(s) - 42 g.
Any good ingredients are in Hot Cereal, 7 Grain?
Hot Cereal, 7 Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s Hot Cereal, 7 Grain?
Ingredients: Whole Grain Wheat, Rye, Oats, Triticale, Barley, Brown Rice, Oat Bran and Flaxseed.
What is bad in Hot Cereal, 7 Grain?
We don't know anything bad about it. Hot Cereal, 7 contains only good ingredients such as: sugars, added sugars, sodium, dietary fiber, saturated fat, cholesterol.
How many sugar contains in one serving of Hot Cereal, 7 Grain?
1.5 oz(s) - 42 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Hot Cereal, 7 Grain?
You can get 8% of your DV from one serving of Hot Cereal, 7 Grain.
Conclusion:
Hot Cereal, 7 Grain is a good source of sugars, saturated fat, dietary fiber, cholesterol, sodium, added sugars.
It has one hundred forty calories (fifteen calories from fat), six grams of protein, twenty eight g of carbs and one grams of fat. Be careful — Hot Cereal, 7 Grain has a fifteen calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Oats, 100% Whole Grain
♦ Organic Original Instant Oatmeal
♦ Oats, 100% Whole Grain
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