Oat Bran Hot Cereal
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 422
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/3 cup (40g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Oat Bran Hot
F. A. Q.
What is inside Oat Bran Hot Cereal?
Oat Bran Hot Cereal contains: Oat Bran.
Any good ingredients are in Oat Bran Hot Cereal?
Oat Bran Hot Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with Oat Bran Hot Cereal?
Yes, it's possible if you consume no more than ten servings per day.
What's bad in Oat Bran Hot Cereal?
Nothing. Oat Bran Hot contains only good ingredients such as: saturated fat, added sugars, sugars, cholesterol, dietary fiber, sodium.
What is one serving size?
One serving size of Oat Bran Hot Cereal is one / three cup (forty g) dry.
How many sugar contains in one serving of Oat Bran Hot Cereal?
Oat Bran Hot Cereal doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oat Bran Hot Cereal?
You can get 9% of your DV from one serving of Oat Bran Hot Cereal.
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