How many calories in

Oat Bran Hot Cereal

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  • 4.5
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150 calories

Oat Bran Hot Cereal

We recommend to try one / three cup (40g) dry and the protein to burn fat quickly.

Best diets with Oat Bran Hot

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 271
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/3 cup (40g) dry

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Oat Bran Hot


Oat Bran.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside Oat Bran Hot Cereal?
Oat Bran Hot Cereal contains: Oat Bran.

Any good ingredients are in Oat Bran Hot Cereal?
Oat Bran Hot Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Oat Bran Hot Cereal?
Yes, it's possible if you consume no more than ten servings per day.

What's bad in Oat Bran Hot Cereal?
Nothing. Oat Bran Hot contains only good ingredients such as: saturated fat, added sugars, sugars, cholesterol, dietary fiber, sodium.

What is one serving size?
One serving size of Oat Bran Hot Cereal is one / three cup (forty g) dry.

How many sugar contains in one serving of Oat Bran Hot Cereal?
Oat Bran Hot Cereal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oat Bran Hot Cereal?
You can get 9% of your DV from one serving of Oat Bran Hot Cereal.


Oat Bran Hot Cereal is a good source of sugars, saturated fat, cholesterol, sodium, added sugars, dietary fiber. Oat Bran Hot Cereal has one hundred fifty calories (twenty five calories from fat), five g of protein, 27 grams of carbs and 3 g of fat. Be careful: Oat Bran Hot Cereal has a twenty five calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Oats, Dry
Instant Oatmeal, Original


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