How many calories in

Instant Oatmeal, Original

  • 0
  • 4.5
  • 136

150 calories

Instant Oatmeal, Original

We recommend to try it and a protein diet to lose weight.

Best diets with Instant Oatmeal, Original

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 136
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0.25g 1%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Instant Oatmeal, Original


Organic rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Instant Oatmeal, Original?
Instant Oatmeal, Original ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Instant Oatmeal, Original?
Nothing. Instant Oatmeal, Original contains only good nutrients.

What is one serving size of Instant Oatmeal, Original?
Serving size of Instant Oatmeal, Original is 1 packet.

Can I lose weight with Instant Oatmeal, Original?
Yes, it's possible if you eat no more than 10 serving sizes a day.

What’s this product?
Ingredients: organic rolled oats.

How many sugar contains in one serving of Instant Oatmeal, Original?
1 packet contains 0.25 grams of sugar, it’s 1% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Original?
You can get 9% of your DV from one serving of Instant Oatmeal, Original.


Instant Oatmeal, Original is a good source of saturated fat, added sugars, sugars, dietary fiber, sodium, cholesterol. It has 150 calories (twenty five calories from fat), 6 grams of protein, twenty seven g of carbs and two grams of fat. Warning — Instant Oatmeal, Original has a twenty five calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Hot Cereal, Oat Bran
Quick Cooking Oats
All Natural Quick Oats


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