How many calories in

Oats, Quick

  • 0
  • 4.5
  • 177

150 calories

Oats, Quick

We recommend to try it with a protein to burn belly fat quickly.

Best diets with Oats, Quick

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 177
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats, Quick


100% Rolled Oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving of Oats, Quick?
Serving of Oats, Quick is one / two cup (40g dry).

Can I burn fat with this product?
Yes, you can if you consume no more than ten servings per day.

What is bad in Oats, Quick?
We don't know anything bad about it.

What is in this product?
Oats, Quick contains: one hundred % Rolled Oats

Any good ingredients are in Oats, Quick?
Oats, Quick ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Oats, Quick?
Oats, Quick doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oats, Quick?
You can get 9% of your DV from one serving of Oats, Quick.


Oats, Quick is a good source of cholesterol, sugars, added sugars, sodium, dietary fiber, saturated fat. It has one hundred fifty calories (twenty five calories from fat), five grams of protein, 28 g of carbs and 2 grams of fat. Warning: it has a 25 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

100% Whole Grain Quick Oats
Organic Whole Grain Rolled Oats
Quick Oats,Naturals


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