How many calories in

Oatmeal, Quick Oats

  • 0
  • 5
  • 216

140 calories

Oatmeal, Quick Oats

Combine Oatmeal, Quick Oats one / two cup (thirty nine g) dry with a whey protein shake to burn belly fat.

Best diets with Oatmeal, Quick Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 216
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (39g) dry

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oatmeal, Quick Oats


100% whole grain rolled oats.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Oatmeal, Quick Oats?
Oatmeal, Quick Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Oatmeal, Quick Oats?
Of course, it's possible if you eat no more than ten servings a day.

What's bad in Oatmeal, Quick Oats?

What is one serving of Oatmeal, Quick Oats?
One serving of Oatmeal, Quick Oats is 1/ two cup (thirty nine g) dry.

What is inside this product?
Ingredients: one hundred % whole grain rolled oats.

How many sugar contains in one serving of Oatmeal, Quick Oats?
Oatmeal, Quick Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oatmeal, Quick Oats?
You can get 8% of your DV from one serving of Oatmeal, Quick Oats.


Oatmeal, Quick Oats is a good source of added sugars, sugars, cholesterol, saturated fat, sodium, dietary fiber. Oatmeal, Quick Oats has 140 calories (25 calories from fat), five grams of protein, 26 g of carbs and 2 g of fat. Be careful: product has a 25 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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