How many calories in

Oats,100% Whole Grain Quick

  • 0
  • 5
  • 278

140 calories

Oats,100% Whole Grain Quick

Recommendation:
We recommend to try it and the protein shake to burn fat.

Best diets with Oats,100% Whole Grain

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 278
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 39 G

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats,100% Whole Grain

Ingredients

100% WHOLE GRAIN ROLLED OATS.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Oats,100% Whole Grain Quick?
Ingredients list: one hundred % WHOLE GRAIN ROLLED OATS.

What is bad in Oats,100% Whole Grain Quick?
Nothing. Oats,100% Whole Grain contains only good ingredients.

What good ingredients are in Oats,100% Whole Grain Quick?
Oats,100% Whole Grain Quick contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
One serving size of Oats,100% Whole Grain Quick is thirty nine G.

Can I burn fat with Oats,100% Whole Grain Quick?
Of course, you can if you consume no more than 10 serving sizes per day.

How many sugar contains in one serving of Oats,100% Whole Grain Quick?
Oats,100% Whole Grain Quick doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oats,100% Whole Grain Quick?
You can get 8% of your DV from one serving of Oats,100% Whole Grain Quick.

Conclusion:

Oats,100% Whole Grain Quick is a good source of sugars, sodium, saturated fat, cholesterol, added sugars, dietary fiber. Product has 140 calories (25 calories from fat), 5 grams of protein, twenty six g of carbs and two g of fat. Warning: it has a 25 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Oats,Quick 100% Natural
Quick Oats,
Quick Oats,Made W/Whole Grain

Alternatives:

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