How many calories in

Oats,Quick 100% Natural

  • 0
  • 5
  • 126

140 calories

Oats,Quick 100% Natural

Combine it with a meal replacement to lose weight faster.

Best diets with Oats,Quick 100% Natural

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 126
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 39 G

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats,Quick 100% Natural



Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Oats,Quick 100% Natural?
Ingredients list: one hundred % ROLLED OATS.

What is bad in Oats,Quick 100% Natural?
We don't know anything bad about it. Oats,Quick 100% Natural contains only good nutrients such as: dietary fiber, cholesterol, saturated fat, sugars, added sugars, sodium.

What is one serving size?
One serving size of Oats,Quick 100% Natural is 39 G.

Any good ingredients are in Oats,Quick 100% Natural?
Oats,Quick 100% Natural ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Oats,Quick 100% Natural?
Yes, you can if you consume no more than ten servings.

How many sugar contains in one serving of Oats,Quick 100% Natural?
Oats,Quick 100% Natural doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oats,Quick 100% Natural?
You can get 8% of your DV from one serving of Oats,Quick 100% Natural.


Oats,Quick 100% Natural is a good source of dietary fiber, sodium, saturated fat, cholesterol, added sugars, sugars. Product has one hundred forty calories (twenty five calories from fat), 5 g of protein, 26 grams of carbs and two grams of fat. Be careful — product has a 25 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Quick Oats,Made W/Whole Grain
Oats,100% Whole Grain Quick


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