How many calories in


  • 0
  • 5
  • 185

140 calories


Combine Oats,Quick and the protein shake to burn fat faster.

Best diets with Oats,Quick

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 185
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (39g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats,Quick


100% whole grain rolled oats.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Oats,Quick is one / two cup (39g dry).

What's bad in Oats,Quick?

Can I burn fat with this product?
Of course, it's possible if you eat no more than ten serving sizes.

What’s this product?
Ingredients list: one hundred % whole grain rolled oats.

Any good ingredients are in Oats,Quick?
Oats,Quick contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Oats,Quick?
Oats,Quick doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oats,Quick?
You can get 8% of your DV from one serving of Oats,Quick.


Oats,Quick is a good source of sodium, saturated fat, dietary fiber, added sugars, cholesterol, sugars. It has 140 calories (25 calories from fat), five grams of protein, 26 grams of carbohydrates and two g of fat. Be careful — product has a 25 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Quick Oats,100% Natural
Quick Oats,Made W/Whole Grain
Quick Oats,100% Natural


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