How many calories in

5 Grain Cereal

  • 0
  • 5
  • 348

160 calories

5 Grain Cereal

We recommend to try it and the meal replacement to burn fat.

Best diets with 5 Grain Cereal

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 348
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 40 g

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with 5 Grain Cereal


100% Natural Oats, Rye, Triticale, Barley and Golden Flax.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in 5 Grain Cereal?
We don't know anything bad about it. 5 Grain Cereal contains only good nutrients.

What is one serving size?
One serving size of 5 Grain Cereal is forty g.

Can I burn fat with this product?
Yes, it's possible if you consume no more than nine servings per day.

What is in 5 Grain Cereal?
Ingredients: one hundred % Natural Oats, Rye, Triticale, Barley and Golden Flax.

Any good ingredients are in 5 Grain Cereal?
5 Grain Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of 5 Grain Cereal?
5 Grain Cereal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 5 Grain Cereal?
You can get 9% of your DV from one serving of 5 Grain Cereal.


5 Grain Cereal is a good source of saturated fat, sodium, cholesterol, sugars, dietary fiber, added sugars. Product has one hundred sixty calories (25 calories from fat), six g of protein, 28 g of carbs and 2 grams of fat. Warning: it has a twenty five calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Hot Cereal, 8 Grain, Wheat-Less
Rolled Oats, Whole Grain, Old Fashioned, Gluten Free
Old Fashioned 100% Whole Grain Oats


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