Crunch Granola Raisin Bran
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 270
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
8.6g |
36% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0g |
0% |
Top 10 diets with Crunch Granola Raisin
Ingredients
Whole Wheat, rice, sugar, Raisins, Oat and Honey Cluster (Sugar, rolled oats, toasted oats [rolled oats, sugar, high fructose corn syrup, partially hydrogenated soybean oil, molasses, honey], wheat flakes, crisp rice [rice flour, sugar, malt extract, salt], corn syrup, wheat bits [whole wheat flour, corn starch, corn flour, sugar, salt, trisodium phosphate, baking soda, annatto and caramel colors], honey, cinnamon, natural and artificial flavors, BHT), wheat bran, high fructose corn syrup, glycerin, salt, malt syrup, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12 and Vitamin D], Modified Corn Starch, Molasses, Palm Oil, High Fructose Corn Syrup, Cinnamon, Salt, Honey, Natural and Artificial Flavor, BHT for Freshness), Wheat Bran, High Fructose Corn Syrup, Glycerin, Salt, Barley Malt Syrup, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), BHT (Preservative), Vitamin A Palmitate, Folic Acid, Vitamin B12 and Vitamin D. Contains wheat.
F. A. Q.
What is in Crunch Granola Raisin Bran?
Crunch Granola Raisin Bran contains: Whole Wheat, rice, sugar, Raisins, Oat and Honey Cluster (Sugar, rolled oats, toasted oats rolled oats, sugar, high fructose corn syrup, partially hydrogenated soybean oil, molasses, honey, wheat flakes, crisp rice rice flour, sugar, malt extract, salt, corn syrup, wheat bits whole wheat flour, corn starch, corn flour, sugar, salt, trisodium phosphate, baking soda, annatto and caramel colors, honey, cinnamon, natural and artificial flavors, BHT), wheat bran, high fructose corn syrup, glycerin, salt, malt syrup, Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamin Hydrochloride (Vitamin B one), Vitamin A Palmitate, Folic Acid, Vitamin B twelve and Vitamin D, Modified Corn Starch, Molasses, Palm Oil, High Fructose Corn Syrup, Cinnamon, Salt, Honey, Natural and Artificial Flavor, BHT for Freshness), Wheat Bran, High Fructose Corn Syrup, Glycerin, Salt, Barley Malt Syrup, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamin Hydrochloride (Vitamin B one), BHT (Preservative), Vitamin A Palmitate, Folic Acid, Vitamin B twelve and Vitamin D. Contains wheat.
|Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings.
|What is one serving size?
Serving size of Crunch Granola Raisin Bran is 1 cup.
|Any good ingredients are in Crunch Granola Raisin Bran?
Crunch Granola Raisin Bran contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
|What's bad in Crunch Granola Raisin Bran?
Nothing.
] How many sugar contains in one serving of Crunch Granola Raisin Bran?
1 cup contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Crunch Granola Raisin Bran?
You can get 11% of your DV from one serving of Crunch Granola Raisin Bran.
Conclusion:
Crunch Granola Raisin Bran is a good source of dietary fiber, saturated fat, vitamin A, cholesterol, iron.
Product has 190 calories (ten calories from fat), 3 g of protein, 44 grams of carbohydrates and one g of fat. Be careful — product has a 10 calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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