Fiber One Protein Cereal, Maple Brown Sugar
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 418
- - Calories: 220
- - Calories from fat: 50 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
16g |
67% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Fiber One Protein
Ingredients
Whole grain oats, sugar, crisp rice (rice flour, sugar, barley malt extract, salt, caramel color), soy protein isolate, whole grain wheat, corn bran, puffed wheat, canola oil, corn syrup, pecan pieces, molasses, modified wheat starch, rice starch, fructose, soy lecithin, baking soda, salt, xanthan gum, color added, natural and artificial flavor, cellulose gum, vitamin e (mixed tocopherols) added to preserve freshness.
vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid).
F. A. Q.
What good ingredients are in Fiber One Protein Cereal, Maple Brown Sugar?
Fiber One Protein Cereal, Maple Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, iron.
Can I burn fat with Fiber One Protein Cereal, Maple Brown Sugar?
Yes, you can if you eat no more than six serving sizes per day.
What's bad in Fiber One Protein Cereal, Maple Brown Sugar?
Nothing.
What is inside this product?
Fiber One Protein Cereal, Maple Brown Sugar contains: whole grain oats, sugar, crisp rice (rice flour, sugar, barley malt extract, salt, caramel color), soy protein isolate, whole grain wheat, corn bran, puffed wheat, canola oil, corn syrup, pecan pieces, molasses, modified wheat starch, rice starch, fructose, soy lecithin, baking soda, salt, xanthan gum, color added, natural and artificial flavor, cellulose gum, vitamin e (mixed tocopherols) added to preserve freshness.
vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid).
What is 1 serving ?
One serving size of Fiber One Protein Cereal, Maple Brown Sugar is one cup (fifty five g).
How many sugar contains in one serving of Fiber One Protein Cereal, Maple Brown Sugar?
1 cup (55g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Fiber One Protein Cereal, Maple Brown Sugar?
You can get 13% of your DV from one serving of Fiber One Protein Cereal, Maple Brown Sugar.
Conclusion:
Fiber One Protein Cereal, Maple Brown Sugar is a good source of saturated fat, cholesterol, iron, dietary fiber.
Fiber One Protein Cereal, Maple Brown Sugar has two hundreds twenty calories (fifty calories from fat), six g of protein, forty grams of carbohydrates and six grams of fat. Warning — Fiber One Protein Cereal, Maple Brown Sugar has a 50 calories from fat!
If you want to lose weight you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Fiber One Protein Cereal, Cranberry Almond
♦ Froot Loops
♦ Cereal,Fruit Rings
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