How many calories in

Golden Puffs Cereal

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  • 338

110 calories

Golden Puffs Cereal

Recommendation:
Try three / four cup (twenty seven g) with a protein diet shake to burn fat quickly.

Best diets with Golden Puffs Cereal

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 338
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (27g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Golden Puffs Cereal

Ingredients

Sugar, wheat, corn syrup, honey, salt, caramel color, soy lecithin, vitamin c (ascorbic acid), citric acid, niacin (niacinamide), vitamin a palmitate, zinc (zinc oxide), ferric orthophosphate (iron), sodium acetate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin d, vitamin b12, folate (folic acid).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Golden Puffs Cereal?
Serving size of Golden Puffs Cereal is three / four cup (twenty seven g).

What is inside Golden Puffs Cereal?
Ingredients: sugar, wheat, corn syrup, honey, salt, caramel color, soy lecithin, vitamin c (ascorbic acid), citric acid, niacin (niacinamide), vitamin a palmitate, zinc (zinc oxide), ferric orthophosphate (iron), sodium acetate, vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b1 (thiamin mononitrate), vitamin d, vitamin b twelve , folate (folic acid).

What good ingredients are in Golden Puffs Cereal?
Golden Puffs Cereal ingredients: saturated fat, cholesterol, sodium.

Can I burn fat with Golden Puffs Cereal?
Of course, you can if you consume no more than thirteen serving sizes.

What's bad in Golden Puffs Cereal?
Nothing. Golden Puffs Cereal contains only good nutrients such as: saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Golden Puffs Cereal?
3/4 cup (27g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Golden Puffs Cereal?
You can get 6% of your DV from one serving of Golden Puffs Cereal.

Conclusion:

Golden Puffs Cereal is a good source of saturated fat, sodium, cholesterol. Golden Puffs Cereal has 110 calories, two g of protein, twenty four g of carbohydrates and grams of fat. It has NO calories from fat. If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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