How many calories in

Cereal, Gliders

  • 0
  • 1
  • 419

100 calories

Cereal, Gliders

Recommendation:
We recommend to try it with the meal replacement to burn belly fat quickly.

Best diets with Cereal, Gliders

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 419
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 500IU 10%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Cereal, Gliders

Ingredients

Sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains 2% or less of: salt, milled corn, dried apples, apple juice concentrate, corn starch, cinnamon, modified corn starch, yellow 6, baking soda, turmeric color, blue 1, natural and artificial flavor, red 40, bht, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6, vitamin b2, vitamin b1, vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Cereal, Gliders?
Nothing.

What’s this product?
Ingredients list: sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains two % or less of: salt, milled corn, dried apples, apple juice concentrate, corn starch, cinnamon, modified corn starch, yellow six , baking soda, turmeric color, blue one , natural and artificial flavor, red 40, bht, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b six , vitamin b2, vitamin b one , vitamin a palmitate, folic acid, vitamin d, vitamin b one 2.

Any good ingredients are in Cereal, Gliders?
Cereal, Gliders ingredients: saturated fat, cholesterol, dietary fiber, vitamin C, iron.

Can I burn fat with Cereal, Gliders?
Yes, it's possible if you eat no more than fifteen serving sizes a day.

What is one serving size?
Serving of Cereal, Gliders is one cup (twenty eight g).

How many sugar contains in one serving of Cereal, Gliders?
1 cup (28g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Gliders?
You can get 6% of your DV from one serving of Cereal, Gliders.

Conclusion:

Cereal, Gliders is a good source of saturated fat, cholesterol, dietary fiber, vitamin C, iron. Cereal, Gliders has 100 calories (5 calories from fat), one g of protein, twenty five grams of carbs and NO fat. Be careful: Cereal, Gliders has a five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Cereal, Apple & Cinnamon
Mueslix, Cereal, With Raisins, Dates & Almonds
Cereal, Family Size

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