Fruit & Nut Whole Grain Granola With Real Fruit & Nuts

Recommendation:
We recommend to try Fruit & Nut Whole Grain Granola With Real Fruit & Nuts and the whey protein shake to burn belly fat quickly.

Best diets with Fruit & Nut

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 288
- Calories: 240
- Calories from fat: 70 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2/3 of a cup (55g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	240 cal	14%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	39g	17%
Sodium (good)	0.02g	1%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (bad)	15g	35%
Added Sugars (bad)	15g	62%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.04g	4%

Top 10 diets with Fruit & Nut

Ingredients

Whole rolled oats, milled cane sugar, whole rolled wheat, raisins (raisins, vegetable glycerin, vegetable oil [canola and/or sunflower oil]), vegetable oil (canola and/or safflower and/or sunflower oil), dried dates (dates, oat flour), coconut, rice flour, honey, almonds, molasses, natural flavor, salt.

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

What's bad in Fruit & Nut Whole Grain Granola With Real Fruit & Nuts?
Nothing.

What is one serving size?
One serving size of Fruit & Nut Whole Grain Granola With Real Fruit & Nuts is two / three of a cup (fifty five g).

Any good ingredients are in Fruit & Nut Whole Grain Granola With Real Fruit & Nuts?
Fruit & Nut Whole Grain Granola With Real Fruit & Nuts ingredients: cholesterol, sodium, dietary fiber.

What’s this product?
Ingredients list: Whole rolled oats, milled cane sugar, whole rolled wheat, raisins (raisins, vegetable glycerin, vegetable oil canola and/or sunflower oil), vegetable oil (canola and/or safflower and/or sunflower oil), dried dates (dates, oat flour), coconut, rice flour, honey, almonds, molasses, natural flavor, salt.

Can I lose weight with this product?
Of course, it's possible if you eat no more than six servings per day.

How many sugar contains in one serving of Fruit & Nut Whole Grain Granola With Real Fruit & Nuts?
2/3 of a cup (55g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Nut Whole Grain Granola With Real Fruit & Nuts?
You can get 14% of your DV from one serving of Fruit & Nut Whole Grain Granola With Real Fruit & Nuts.

Conclusion:

Fruit & Nut Whole Grain Granola With Real Fruit & Nuts is a good source of sodium, cholesterol, dietary fiber. It has 240 calories (seventy calories from fat), 5 grams of protein, 39 g of carbohydrates and 8 grams of fat. Be careful — product has a seventy calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Get Balanced Crunch, Protein & High Fiber Multigrain Cereal
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♦ Go Lean Crunch Cereal