Honey Nut Cheerios
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 618
- - Calories: 190
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 container (52g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
17g |
71% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Honey Nut Cheerios
Ingredients
Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil and/or rice bran oil, natural almond flavor, vitamin E (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
F. A. Q.
What is bad in Honey Nut Cheerios?
Nothing.
Any good ingredients are in Honey Nut Cheerios?
Honey Nut Cheerios contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, iron.
What is one serving size?
One serving size of Honey Nut Cheerios is 1 container (fifty two g).
Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes.
What is in Honey Nut Cheerios?
Ingredients: whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil and/or rice bran oil, natural almond flavor, vitamin E (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.
How many sugar contains in one serving of Honey Nut Cheerios?
1 container (52g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Honey Nut Cheerios?
You can get 11% of your DV from one serving of Honey Nut Cheerios.
Conclusion:
Honey Nut Cheerios is a good source of dietary fiber, calcium, cholesterol, vitamin A, iron, vitamin C, saturated fat.
Product has 190 calories (20 calories from fat), four grams of protein, 39 grams of carbohydrates and 2 g of fat. Be careful: product has a 20 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Cracklin' Oat Bran, Made With Whole Grain
♦ Healthy Living, Cranberry Almond Multi-Grain Cereal
♦ Chocolate Granola
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