How many calories in

Lucky Charms

  • 0
  • 2.5
  • 536

110 calories

Lucky Charms

Recommendation:
We recommend to try Lucky Charms and a protein shake to burn fat faster.

Best diets with Lucky Charms

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 536
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (27g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Lucky Charms

Ingredients

Whole Grain Oats, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Yellows 5 & 6, Blue 1, Red 40, Artificial Flavor), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural and Artificial Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Lucky Charms?
We don't know anything bad about it. Lucky Charms contains only good ingredients such as: iron, saturated fat, cholesterol.

What is one serving size?
One serving of Lucky Charms is three / four cup (twenty seven g).

What good ingredients are in Lucky Charms?
Lucky Charms ingredients: saturated fat, cholesterol, iron.

What’s Lucky Charms?
Ingredients: Whole Grain Oats, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Yellows five & six , Blue 1, Red forty , Artificial Flavor), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural and Artificial Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B two (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B twelve , Vitamin D3.

Can I burn fat with Lucky Charms?
Yes, you can if you eat no more than thirteen servings a day.

How many sugar contains in one serving of Lucky Charms?
3/4 cup (27g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Lucky Charms?
You can get 6% of your DV from one serving of Lucky Charms.

Conclusion:

Lucky Charms is a good source of saturated fat, iron, cholesterol. Lucky Charms has one hundred ten calories (ten calories from fat), two g of protein, 22 g of carbohydrates and one grams of fat. Warning — it has a ten calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cereal, Cranberry Nut Goodness
Cereal, Swirled Marshmallow Charms
Granola, French Vanilla Almond Crunch

Alternatives:

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