Multi Grain, Peanut Butter Cereal

Recommendation:
We recommend to try Multi Grain, Peanut Butter Cereal 3/ four cup (twenty eight g) with the whey protein shake to lose weight faster.

Best diets with Multi Grain, Peanut

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 327
- Calories: 110
- Calories from fat: 15 cal
- Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (28g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.13g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.0081g	45%
Calcium	0.1g	10%

Top 10 diets with Multi Grain, Peanut

Ingredients

Whole Grain Corn, Sugar, Peanut Butter (peanuts, monoglycerides), Whole Grain Oats, Whole Grain Sorghum, Whole Grain Barley, Whole Grain Rice, Corn Syrup, Dextrose, Salt, Canola and/or Rice Bran Oil, Peanut Oil, Corn Starch, Color Added, Tripotassium Phosphate. Vitamin E (mixed tocopherols) and BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Multi Grain, Peanut Butter Cereal?
Multi Grain, Peanut Butter Cereal ingredients: saturated fat, cholesterol, iron.

Can I burn fat with Multi Grain, Peanut Butter Cereal?
Of course, it's possible if you eat no more than thirteen servings.

What is inside Multi Grain, Peanut Butter Cereal?
Ingredients: Whole Grain Corn, Sugar, Peanut Butter (peanuts, monoglycerides), Whole Grain Oats, Whole Grain Sorghum, Whole Grain Barley, Whole Grain Rice, Corn Syrup, Dextrose, Salt, Canola and/or Rice Bran Oil, Peanut Oil, Corn Starch, Color Added, Tripotassium Phosphate. Vitamin E (mixed tocopherols) and BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B six (pyridoxine hydrochloride), Vitamin B two (riboflavin), Vitamin B one (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B twelve , Vitamin D3.

What is one serving size?
One serving of Multi Grain, Peanut Butter Cereal is three / four cup (twenty eight g).

What is bad in Multi Grain, Peanut Butter Cereal?
Nothing. Multi Grain, Peanut contains only good ingredients such as: cholesterol, iron, saturated fat.

How many sugar contains in one serving of Multi Grain, Peanut Butter Cereal?
3/4 cup (28g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Multi Grain, Peanut Butter Cereal?
You can get 6% of your DV from one serving of Multi Grain, Peanut Butter Cereal.

Conclusion:

Multi Grain, Peanut Butter Cereal is a good source of saturated fat, cholesterol, iron. Product has one hundred ten calories (fifteen calories from fat), two g of protein, twenty three grams of carbohydrates and 1 g of fat. Be careful — Multi Grain, Peanut Butter Cereal has a fifteen calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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