Cereal,Protein
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 325
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 3/4 cup (32g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(bad)
|
7g |
29% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal,Protein
Ingredients
Whole grain wheat, wheat gluten, sugar, rice, soy protein isolate, wheat bran, defatted soy grits, contains 2% or less of salt, cinnamon, malt flavor, L-lysine monohydrochloride, sucralose, bht for freshness. vitamins and minerals: Vitamin C (ascorbic acid), reduced iron, vitamin e (d-alpha tocopherol), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin b12.
F. A. Q.
What is bad in Cereal,Protein?
Nothing.
What good ingredients are in Cereal,Protein?
Cereal,Protein ingredients: saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C, iron.
What is inside Cereal,Protein?
Cereal,Protein contains: whole grain wheat, wheat gluten, sugar, rice, soy protein isolate, wheat bran, defatted soy grits, contains two % or less of salt, cinnamon, malt flavor, L-lysine monohydrochloride, sucralose, bht for freshness. vitamins and minerals: Vitamin C (ascorbic acid), reduced iron, vitamin e (d-alpha tocopherol), niacinamide, vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin a palmitate, vitamin B one (thiamin hydrochloride), folic acid, vitamin b one 2.
What is one serving size of Cereal,Protein?
Serving of Cereal,Protein is three / four cup (thirty two g).
Can I lose weight with Cereal,Protein?
Yes, it's possible if you eat no more than 12 serving sizes.
How many sugar contains in one serving of Cereal,Protein?
3/4 cup (32g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal,Protein?
You can get 7% of your DV from one serving of Cereal,Protein.
Conclusion:
Cereal,Protein is a good source of protein, cholesterol, saturated fat, iron, dietary fiber, vitamin A, vitamin C.
Product has one hundred twenty calories (ten calories from fat), 10 g of protein, 19 g of carbs and 1 grams of fat. Warning — product has a 10 calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Cereal, Oatmeal Squares
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♦ Organic Sweetened Rice Flakes
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