Bountiful Morning, Fruit & Nut Granola
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 527
- - Calories: 200
- - Calories from fat: 30 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 3/4 cup (50g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
14g |
58% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Bountiful Morning, Fruit
Ingredients
Whole wheat, raisins(raisins, glycerin, sugar, palm oil, invert sugar),sugar, whole grain oat flakes, corn, wheat bran, date pieces, pecans, whole grain barley flakes, barley malt extract, sunflower oil, salt, glucose syrup(wheat and/or corn), honey, natural flavor, sunflower lecithin, caramel syrup, natural mixed tocopherols(added to preserve freshness)
F. A. Q.
What's bad in Bountiful Morning, Fruit & Nut Granola?
We don't know anything bad about it. Bountiful Morning, Fruit contains only good nutrients such as: dietary fiber, saturated fat, cholesterol.
What’s this product?
Ingredients list: whole wheat, raisins(raisins, glycerin, sugar, palm oil, invert sugar),sugar, whole grain oat flakes, corn, wheat bran, date pieces, pecans, whole grain barley flakes, barley malt extract, sunflower oil, salt, glucose syrup(wheat and/or corn), honey, natural flavor, sunflower lecithin, caramel syrup, natural mixed tocopherols(added to preserve freshness)
What is one serving size of Bountiful Morning, Fruit & Nut Granola?
Serving of Bountiful Morning, Fruit & Nut Granola is three /4 cup (fifty g).
Any good ingredients are in Bountiful Morning, Fruit & Nut Granola?
Bountiful Morning, Fruit & Nut Granola contains saturated fat, cholesterol, dietary fiber.
Can I burn fat with Bountiful Morning, Fruit & Nut Granola?
Yes, it's possible if you eat no more than 7 servings.
How many sugar contains in one serving of Bountiful Morning, Fruit & Nut Granola?
3/4 cup (50g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Bountiful Morning, Fruit & Nut Granola?
You can get 12% of your DV from one serving of Bountiful Morning, Fruit & Nut Granola.
Conclusion:
Bountiful Morning, Fruit & Nut Granola is a good source of dietary fiber, saturated fat, cholesterol.
Bountiful Morning, Fruit & Nut Granola has two hundreds calories (thirty calories from fat), 4 g of protein, 40 grams of carbohydrates and 3 g of fat. Be careful: Bountiful Morning, Fruit & Nut Granola has a 30 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ To Go Pouches, Oats And Honey Granola
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