Cheerios, Frosted Whole Grain Oat & Corn
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 354
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 29 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cheerios, Frosted Whole
Ingredients
Whole Grain Oats (Includes the Oat Bran), Sugar, Corn Meal, Corn Starch, Corn Syrup, Salt, Brown Sugar Syrup, Trisodium Phosphate, Color Added, Vanillin, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B, (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
F. A. Q.
What good ingredients are in Cheerios, Frosted Whole Grain Oat & Corn?
Cheerios, Frosted Whole Grain Oat & Corn ingredients: saturated fat, cholesterol, iron.
What is bad in Cheerios, Frosted Whole Grain Oat & Corn?
We don't know anything bad about it.
Can I lose weight with Cheerios, Frosted Whole Grain Oat & Corn?
Yes, you can if you eat no more than thirteen servings a day.
What is one serving ?
Serving of Cheerios, Frosted Whole Grain Oat & Corn is twenty nine g.
What is inside Cheerios, Frosted Whole Grain Oat & Corn?
Cheerios, Frosted Whole Grain Oat & Corn contains: Whole Grain Oats (Includes the Oat Bran), Sugar, Corn Meal, Corn Starch, Corn Syrup, Salt, Brown Sugar Syrup, Trisodium Phosphate, Color Added, Vanillin, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
How many sugar contains in one serving of Cheerios, Frosted Whole Grain Oat & Corn?
29 g contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheerios, Frosted Whole Grain Oat & Corn?
You can get 6% of your DV from one serving of Cheerios, Frosted Whole Grain Oat & Corn.
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